Flour Tortillas Recipe

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• Prep
  0:30:00
• Cook
  0:10:00
• Total
  0:40:00

Mix dry ingredients in a large bowl. Add butter or oil. Stir in the butter softened or chopped into small cubes. Add the warm water until the dough is soft and not sticky. Knead the dough for a couple of minutes and pull off about 12 little balls. Let them set for 10 minutes or more. Dust each ball with a little flour and flatten with your hands or a rolling pin, almost as thin as possible.Heat a skillet, frying pan or griddle to medium heat. Heat each side of each tortilla for a few seconds, with brown spots on each side. Place the cooked tortillas on a paper towel or tortilla warmer.

By: Inspired by http://www.texasrollingpins.com/tortillarecipe.html

• 11.48g Water (WATER)
• 5.99g Ash (ASH)
• 4.39g Carbohydrate, by difference (CHOCDF)
• 10.1g Fiber, total dietary (FIBTG)
• 2.137g Fatty acids, total polyunsaturated (FAPU)
• 1.299g 18:2 undifferentiated (F18D2)
• 1.01g Sugars, total (SUGAR)
• 1.054g Threonine (THR_G)
• 1.339g Isoleucine (ILE_G)
• 2.662g Leucine (LEU_G)
• 1.950g Phenylalanine (PHE_G)
• 1.170g Tyrosine (TYR_G)
• 1.556g Valine (VAL_G)
• 1.564g Arginine (ARG_G)
• 1.245g Alanine (ALA_G)
• 1.631g Aspartic acid (ASP_G)
• 13.046g Glutamic acid (GLU_G)
• 1.391g Glycine (GLY_G)
• 4.492g Proline (PRO_G)
• 1.935g Serine (SER_G)
• 509g Energy (ENERC_KCAL)
• 2129g Energy (ENERC_KJ)
• 17g Calcium, Ca (CA)
• 17.40g Iron, Fe (FE)
• 1g Magnesium, Mg (MG)
• 17g Phosphorus, P (P)
• 17g Potassium, K (K)
• 8g Sodium, Na (nan)
• 2.62g Zinc, Zn (ZN)
• 38.74g Protein (PROCNT)
• 2.558g Manganese, Mn (MN)
• 127.1g Selenium, Se (SE)
• 2.944g Thiamin (THIA)
• 1.852g Riboflavin (RIBF)
• 22.140g Niacin (NIA)
• 1.642g Pantothenic acid (PANTAC)
• 2g Folate, total (FOL)
• 578g Folic acid (FOLAC)
• 2g Folate, food (FOLFD)
• 2g Folate, DFE (FOLDFE)
• 112g Carotene, beta (CARTB)
• 1774g Vitamin A, IU (VITA_IU)
• 296g Lutein + zeaxanthin (LUT+ZEA)
• 57.59g Total lipid (fat) (FAT)
• 4.69g Tocopherol, gamma (TOCPHG)
• 5.0g Vitamin K (phylloquinone) (VITK1)
• 1.796g 10:0 (F10D0)
• 1.837g 12:0 (F12D0)
• 5.280g 14:0 (F14D0)
• 15.405g 16:0 (F16D0)
• 7.099g 18:0 (F18D0)
• 16.635g Fatty acids, total monounsaturated (FAMS)
• 1.292g 16:1 undifferentiated (F16D1)
• 14.484g 18:1 undifferentiated (F18D1)
• 12.054g 18:1 c (F18D1C)
• 2.117g 18:1 t (F18D1T)
• 1.538g 18:2 n-6 c,c (F18D2CN6)
• 153g Cholesterol (CHOLE)
• 3g Beta-sitosterol (SITSTR)
• 2.0g Fluoride, F (FLD)
• 13.3g Choline, total (CHOLN)
• 486g Vitamin A, RAE (VITA_RAE)
• 476g Retinol (RETOL)
• 1.65g Vitamin E (alpha-tocopherol) (TOCPHA)
• 35.847g Fatty acids, total saturated (FASAT)
• 2.290g 4:0 (F4D0)
• 1.425g 6:0 (F6D0)