Honey Wheat Bread Recipe

  • 1:30:00
  • 0:30:00
  • 2:00:00
24
Ingredients
  • 2
    cups
    water
  • 2
    cups
    whole wheat flour
  • 1
    tbsp
    active dry yeast
  • 1
    tsp
    salt
  • 1/3
    cups
    honey
  • 1/3
    cups
    vegetable oil
  • 5
    cups
    all-purpose flour
Instructions
Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.

By: http://allrecipes.com//Recipe/honey-wheat-bread-ii/Detail.aspx

Published on 09/03/2013

Recipe Nutrition Information

  • 74.50g Water (WATER)
  • 1575g Calcium, Ca (CA)
  • 138g Magnesium, Mg (MG)
  • 12g Sodium, Na (nan)
  • 7.9g Fluoride, F (FLD)
  • 2.94g Ash (ASH)
  • 476.94g Carbohydrate, by difference (CHOCDF)
  • 16.9g Fiber, total dietary (FIBTG)
  • 2.581g Fatty acids, total polyunsaturated (FAPU)
  • 2.444g 18:2 undifferentiated (F18D2)
  • 2.231g Isoleucine (ILE_G)
  • 4.438g Leucine (LEU_G)
  • 3.250g Phenylalanine (PHE_G)
  • 2.594g Valine (VAL_G)
  • 2.606g Arginine (ARG_G)
  • 2.075g Alanine (ALA_G)
  • 2.719g Aspartic acid (ASP_G)
  • 21.744g Glutamic acid (GLU_G)
  • 2.319g Glycine (GLY_G)
  • 7.488g Proline (PRO_G)
  • 3.225g Serine (SER_G)
  • 138.65g Starch (STARCH)
  • 2275g Energy (ENERC_KCAL)
  • 9519g Energy (ENERC_KJ)
  • 29.00g Iron, Fe (FE)
  • 675g Phosphorus, P (P)
  • 669g Potassium, K (K)
  • 4.38g Zinc, Zn (ZN)
  • 64.56g Protein (PROCNT)
  • 4.262g Manganese, Mn (MN)
  • 148.3g Selenium, Se (SE)
  • 4.906g Thiamin (THIA)
  • 36.900g Niacin (NIA)
  • 2.738g Pantothenic acid (PANTAC)
  • 1144g Folate, total (FOL)
  • 181g Folate, food (FOLFD)
  • 1819g Folate, DFE (FOLDFE)
  • 2.5g Choline, total (CHOLN)
  • 1.9g Betaine (BETN)
  • 12g Carotene, beta (CARTB)
  • 22g Vitamin A, IU (VITA_IU)
  • 528g Lutein + zeaxanthin (LUT+ZEA)
  • 24.78g Vitamin E (alpha-tocopherol) (TOCPHA)
  • 6.12g Total lipid (fat) (FAT)
  • 4.58g Tocopherol, gamma (TOCPHG)
  • 5.2g Vitamin K (phylloquinone) (VITK1)
  • 5.480g Fatty acids, total saturated (FASAT)
  • 92.80g Sugars, total (SUGAR)
  • 1.01g Sucrose (SUCS)
  • 40.40g Glucose (dextrose) (GLUS)
  • 46.26g Fructose (FRUS)
  • 1.63g Maltose (MALS)
  • 3.50g Galactose (GALS)
  • 3.532g 16:0 (F16D0)
  • 1.392g 18:0 (F18D0)
  • 54.661g Fatty acids, total monounsaturated (FAMS)
  • 54.382g 18:1 undifferentiated (F18D1)
  • 54.313g 18:1 c (F18D1C)
  • 9.246g 18:2 n-6 c,c (F18D2CN6)
  • 323g Phytosterols (PHYSTR)
  • 1.756g Threonine (THR_G)
  • 1.425g Lysine (LYS_G)
  • 1.144g Methionine (MET_G)
  • 1.369g Cystine (CYS_G)
  • 1.950g Tyrosine (TYR_G)
  • 1.438g Histidine (HISTN_G)
  • 3.088g Riboflavin (RIBF)
  • 962g Folic acid (FOLAC)