Sweet Potato Casserole Recipe

  • 0:10:00
  • 0:35:00
  • 0:45:00
18
Ingredients
  • 3
    cups
    sweet potatoes, mashed
  • 1
    cups
    sugar
  • 1/2
    tsp
    salt
  • 2
    eggs, beaten
  • 1/2
    stk
    margarine, melted
  • 1/2
    cups
    milk
  • 1/2
    tsp
    vanilla
  • 1
    cups
    brown sugar
  • 1/3
    cups
    flour
  • 1
    cups
    nuts, chopped
  • 1/3
    stk
    margarine, melted
Instructions

Combine sweet potatoes, sugar, salt, eggs, margarine, milk, and vanilla. Pour into casserole. TOPPING: Combine topping ingredients; place mixture over sweet potatoes. Bake at 350 degrees for 35 minutes.

By: Debbie Self

Published on 09/03/2013

Recipe Nutrition Information

  • 2.40g Water (WATER)
  • 5.69g Ash (ASH)
  • 34.73g Carbohydrate, by difference (CHOCDF)
  • 12.3g Fiber, total dietary (FIBTG)
  • 6.58g Sugars, total (SUGAR)
  • 1.878g Leucine (LEU_G)
  • 2.817g Aspartic acid (ASP_G)
  • 6.060g Glutamic acid (GLU_G)
  • 814g Energy (ENERC_KCAL)
  • 3404g Energy (ENERC_KJ)
  • 96g Calcium, Ca (CA)
  • 5.07g Iron, Fe (FE)
  • 308g Magnesium, Mg (MG)
  • 596g Phosphorus, P (P)
  • 949g Potassium, K (K)
  • 473g Sodium, Na (nan)
  • 5.21g Zinc, Zn (ZN)
  • 23.70g Protein (PROCNT)
  • 1.752g Copper, Cu (CU)
  • 2.654g Manganese, Mn (MN)
  • 10.3g Selenium, Se (SE)
  • 39.8g Vitamin C, total ascorbic acid (VITC)
  • 6.439g Niacin (NIA)
  • 1.651g Pantothenic acid (PANTAC)
  • 1.798g Vitamin B-6 (VITB6A)
  • 68g Folate, total (FOL)
  • 68g Folate, food (FOLFD)
  • 68g Folate, DFE (FOLDFE)
  • 56g Vitamin A, RAE (VITA_RAE)
  • 4g Carotene, beta (CARTB)
  • 7g Vitamin A, IU (VITA_IU)
  • 14.99g Vitamin E (alpha-tocopherol) (TOCPHA)
  • 70.49g Total lipid (fat) (FAT)
  • 17.7g Vitamin K (phylloquinone) (VITK1)
  • 214.46g Sucrose (SUCS)
  • 5.738g 16:0 (F16D0)
  • 12g Cholesterol (CHOLE)
  • 6.16g Lactose (LACS)
  • 74.4g Choline, total (CHOLN)
  • 55g Retinol (RETOL)
  • 1.6g Vitamin D (D2 + D3) (VITD)
  • 1.6g Vitamin D3 (cholecalciferol) (CHOCAL)
  • 62g Vitamin D (VITD)
  • 1.2g Menaquinone-4 (MK4)
  • 8.905g Fatty acids, total saturated (FASAT)
  • 3.06g Glucose (dextrose) (GLUS)
  • 2.52g Fructose (FRUS)
  • 64g Folic acid (FOLAC)
  • 29.3g Betaine (BETN)
  • 29g Lutein + zeaxanthin (LUT+ZEA)
  • 2.382g 18:0 (F18D0)
  • 43.011g Fatty acids, total monounsaturated (FAMS)
  • 42.199g 18:1 undifferentiated (F18D1)
  • 14.752g Fatty acids, total polyunsaturated (FAPU)
  • 14.433g 18:2 undifferentiated (F18D2)
  • 1.019g Isoleucine (ILE_G)
  • 1.306g Phenylalanine (PHE_G)
  • 1.280g Valine (VAL_G)
  • 3.072g Arginine (ARG_G)
  • 1.104g Alanine (ALA_G)
  • 1.458g Glycine (GLY_G)
  • 1.199g Proline (PRO_G)
  • 1.256g Serine (SER_G)