Banana Bread Recipe

  • 0:10:00
  • 1:10:00
  • 1:20:00
10
Ingredients
  • 1/2
    cups
    butter or oil (canola, soybean, grapeseed, etc.)
  • 2 1/3
    cups
    mashed, over-ripe bananas (3-4)
  • 1 1/4
    cups
    brown sugar
  • 2
    beaten eggs
  • 1/4
    tsp
    salt
  • 2
    cups
    all purpose flour
  • 1
    tsp
    baking soda
  • 1/2
    cups
    chopped walnuts or pecans
  • 3/4
    cups
    blueberries (optional)
Instructions
  1. Preheat oven to 325 degrees F (175 degrees C).
  2. Lightly grease a 9x5 inch loaf pan.
  3. In a large bowl, melt the butter and cream together with the butter and brown sugar. Stir in eggs and salt until well blended.
  4. On top of the wet mixture, combine flour, baking soda and salt before mixing with the wet (don't overmix).
  5. Fold in chopped pecans and optional mixins (blueberries, white chocolate chips, etc.).
  6. Pour batter into prepared loaf pan.
  7. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

Note: if using oil instead of butter, reduce to1/3 cup, optionally adding 1-2 tbsp of water or milk.

By: Inspired by Shelley Albeluhn, al

Published on 09/03/2013

Recipe Nutrition Information

  • 4.951g 16:0 (F16D0)
  • 1.979g 18:0 (F18D0)
  • 46.268g Fatty acids, total monounsaturated (FAMS)
  • 46.033g 18:1 undifferentiated (F18D1)
  • 24.510g Fatty acids, total polyunsaturated (FAPU)
  • 23.392g 18:2 undifferentiated (F18D2)
  • 1.118g 18:3 undifferentiated (F18D3)
  • 63g Energy (ENERC_KCAL)
  • 266g Energy (ENERC_KJ)
  • 6.7g Choline, total (CHOLN)
  • 1.59g Vitamin E (alpha-tocopherol) (TOCPHA)
  • 81.61g Total lipid (fat) (FAT)
  • 21.4g Vitamin K (phylloquinone) (VITK1)
  • 7.008g Fatty acids, total saturated (FASAT)
  • 93.47g Water (WATER)
  • 1.69g Ash (ASH)
  • 16.08g Carbohydrate, by difference (CHOCDF)
  • 2.7g Fiber, total dietary (FIBTG)
  • 11.06g Sugars, total (SUGAR)
  • 85g Phytosterols (PHYSTR)
  • 4.42g Sucrose (SUCS)
  • 5.42g Glucose (dextrose) (GLUS)
  • 5.52g Fructose (FRUS)
  • 28.48g Starch (STARCH)
  • 7g Calcium, Ca (CA)
  • 2.87g Iron, Fe (FE)
  • 7g Magnesium, Mg (MG)
  • 13g Phosphorus, P (P)
  • 85g Potassium, K (K)
  • 1g Sodium, Na (nan)
  • 10.40g Protein (PROCNT)
  • 5.103g Manganese, Mn (MN)
  • 4.3g Selenium, Se (SE)
  • 11.3g Fluoride, F (FLD)
  • 10.8g Vitamin C, total ascorbic acid (VITC)
  • 1.323g Niacin (NIA)
  • 1.095g Pantothenic acid (PANTAC)
  • 1.942g Vitamin B-6 (VITB6A)
  • 7g Folate, total (FOL)
  • 7g Folate, food (FOLFD)
  • 7g Folate, DFE (FOLDFE)
  • 3g Vitamin A, RAE (VITA_RAE)
  • 36g Carotene, beta (CARTB)
  • 132g Carotene, alpha (CARTA)
  • 60g Vitamin A, IU (VITA_IU)
  • 89g Lutein + zeaxanthin (LUT+ZEA)
  • 1.775g Leucine (LEU_G)
  • 1.300g Phenylalanine (PHE_G)
  • 1.038g Valine (VAL_G)
  • 1.335g Arginine (ARG_G)
  • 1.053g Aspartic acid (ASP_G)
  • 2.074g Glutamic acid (GLU_G)
  • 2.995g Proline (PRO_G)
  • 1.290g Serine (SER_G)
  • 5.14g Zinc, Zn (ZN)
  • 3g Stigmasterol (STID7)
  • 7g Campesterol (CAMD5)
  • 133g Beta-sitosterol (SITSTR)
  • 1.361g Copper, Cu (CU)
  • 10g Cryptoxanthin, beta (CRYPX)
  • 27.71g Tocopherol, gamma (TOCPHG)