Sesame Chicken Recipe
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Ingredients
-
3lbboneless chicken breast
-
1cupswhole wheat flour
-
1tbspbaking powder
Instructions
Cut the chicken into bite-sized pieces.
By: None
Published on 09/03/2013
- 12.89g Water (WATER)
- 6.58g Ash (ASH)
- 6.65g Carbohydrate, by difference (CHOCDF)
- 12.8g Fiber, total dietary (FIBTG)
- 1.400g Fatty acids, total polyunsaturated (FAPU)
- 1.312g 18:2 undifferentiated (F18D2)
- 1.078g Leucine (LEU_G)
- 5.194g Glutamic acid (GLU_G)
- 2.490g Proline (PRO_G)
- 69.32g Starch (STARCH)
- 14g Energy (ENERC_KCAL)
- 58g Energy (ENERC_KJ)
- 614g Calcium, Ca (CA)
- 1.16g Iron, Fe (FE)
- 4g Magnesium, Mg (MG)
- 974g Phosphorus, P (P)
- 1432g Potassium, K (K)
- 13g Sodium, Na (nan)
- 3.12g Zinc, Zn (ZN)
- 15.85g Protein (PROCNT)
- 4.880g Manganese, Mn (MN)
- 74.2g Selenium, Se (SE)
- 5.948g Niacin (NIA)
- 53g Folate, total (FOL)
- 53g Folate, food (FOLFD)
- 53g Folate, DFE (FOLDFE)
- 37.4g Choline, total (CHOLN)
- 87.4g Betaine (BETN)
- 6g Carotene, beta (CARTB)
- 11g Vitamin A, IU (VITA_IU)
- 264g Lutein + zeaxanthin (LUT+ZEA)
- 3.00g Total lipid (fat) (FAT)
- 2.29g Tocopherol, gamma (TOCPHG)
- 2.3g Vitamin K (phylloquinone) (VITK1)