Skillet Potatoes Recipe
- 0:10:00
- 0:30:00
- 0:40:00
2
Ingredients
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1baking potato
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1/3cupssweet red pepper
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1clove of garlic
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1 1/2tspolive oil
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1/2cupssliced mushrooms
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1/2tsppaprika
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1/4tspsalt
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1/8tspblack pepper
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1/4cupsonions, diced
Instructions
Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Allow potato to cool and cube. In a skillet, cook the red pepper, onions and garlic in oil for 2 minutes. Stir in mushrooms; cook 3 minutes longer. Stir in the potato, paprika, salt and pepper; cook until lightly browned.
By: Inspired by http://www.tasteofhome.com/Recipes/Skillet-Potatoes
Published on 09/03/2013
- 51.73g Water (WATER)
- 4.28g Carbohydrate, by difference (CHOCDF)
- 1.1g Fiber, total dietary (FIBTG)
- 18g Energy (ENERC_KCAL)
- 75g Energy (ENERC_KJ)
- 11g Calcium, Ca (CA)
- 1.23g Iron, Fe (FE)
- 5g Magnesium, Mg (MG)
- 15g Phosphorus, P (P)
- 67g Potassium, K (K)
- 5g Sodium, Na (nan)
- 2.7g Vitamin C, total ascorbic acid (VITC)
- 13g Folate, total (FOL)
- 13g Folate, food (FOLFD)
- 1g Folate, DFE (FOLDFE)
- 2.85g Sugars, total (SUGAR)
- 1.28g Glucose (dextrose) (GLUS)
- 1.15g Fructose (FRUS)
- 3.1g Choline, total (CHOLN)
- 28g Vitamin A, RAE (VITA_RAE)
- 1g Carotene, beta (CARTB)
- 7g Carotene, alpha (CARTA)
- 71g Cryptoxanthin, beta (CRYPX)
- 1g Vitamin A, IU (VITA_IU)
- 3g Lutein + zeaxanthin (LUT+ZEA)
- 1.20g Vitamin E (alpha-tocopherol) (TOCPHA)
- 4.1g Vitamin K (phylloquinone) (VITK1)
- 4.925g Fatty acids, total monounsaturated (FAMS)
- 4.811g 18:1 undifferentiated (F18D1)
- 1g Phytosterols (PHYSTR)
- 6.75g Total lipid (fat) (FAT)
- 2g Campesterol (CAMD5)
- 3.50g Protein (PROCNT)
- 10.5g Selenium, Se (SE)
- 4.090g Niacin (NIA)
- 1.698g Pantothenic acid (PANTAC)
- 10.7g Betaine (BETN)
- 8g Vitamin D (VITD)
- 1.1g Dihydrophylloquinone (VITK1D)
- 1.50g Ash (ASH)